Focused support to redesign one specific area of your life or work
The Refine + Align Sprint is a single-session container designed to help you clarify what’s not working, adjust the structure, and move forward with a clear, grounded plan —without entering a longer-term engagement.
The
Refine + Align
Sprint
illuminated form
who this is for
The Refine + Align Sprint is for you if:
You’re feeling friction, inefficiency, or misalignment in a particular routine
You want focused support without entering a longer-term container
You’ve identified one specific area of your life or work that isn’t functioning well
You want thoughtful structure, not surface-level advice
You’re ready to make a clear adjustment and move forward
The Refine + Align Sprint may not be for you if:
You want ongoing or immersive support
Multiple areas feel intertwined or unclear
You’re navigating a broad or layered transition
You’re unsure where the issue actually lives
If any of these are true, the Blueprint Intensive is likely the better container for you. Explore the Blueprint Intensive here.
how it works
What the Sprint Supports
This may include a routine, rhythm, decision, boundary, or structure that no longer supports your capacity or priorities. We focus on areas where effort feels high, support feels low, or friction keeps resurfacing.
This work is not about fixing everything. It’s about making one meaningful adjustment well.
How the Sprint Unfolds
We begin by clarifying context—what’s happening now, what matters most, and where strain or misalignment exists. From there, we identify what needs to change and redesign the structure so it better supports your capacity, priorities, and personal energetics.
You’ll leave with:
- A clear understanding of what isn’t working
- A thoughtfully redesigned structure or approach
- Practical next steps you can implement immediately
The sprint is designed to be efficient, grounded, and actionable, without requiring a longer-term container.
